Showing Posts From
Mindfulness
- Dan Rivers
- 27 April 2022
Do Affirmations Work With Meditation?
There are affirmations in meditation tailored to change the subconscious mind. But do they actuall...
- Dan Rivers
- 4 May 2022
What Is The Best Way To Meditate For Beginners? (3 Tips)
With so many meditations to choose from, it can be hard to pick the right one. If you’re starting ...
- Dan Rivers
- 13 April 2023
Is it Better to Meditate in Nature?
Meditating in nature seems like an appealing idea for many. But is it any better than meditating i...
- Dan Rivers
- 16 April 2023
Can Your Body Move On Its Own When You Meditate?
If you’re new to meditation and managed to reach a deep state of relaxation, you might notice that...
- Dan Rivers
- 10 May 2022
Can You Meditate With Someone Else?
The first thought that comes up with meditation is sitting in a quiet, calm place by ourselves wit...
- Dan Rivers
- 14 March 2023
Do Animals Meditate? (The Surprising Answer)
We can learn a lot from animals. I discussed some of the benefits of [meditating with pets](https:...
- Dan Rivers
- 28 April 2022
Do Money Meditations Work?
Ever listened to those meditations that last for hours and are designed to make you wealthier? Wel...
- Dan Rivers
- 10 March 2023
Does It Matter How Long You Meditate?
A lot is said about having to meditate for a certain length of time. Novices hear contradicting ad...
- Dan Rivers
- 9 March 2023
Does It Matter When You Meditate?
Lots of people struggle to find time to meditate in their day to day, and while there are many dif...
- Dan Rivers
- 15 April 2023
Does Meditation Ever Get Easier? (What You Should Know)
If you have started meditation recently or are just about to get started, you might be wondering w...
- Dan Rivers
- 14 April 2023
Does Meditation Make You Fearless?
Fear can get in our way of achieving our potential, but does meditation play a role in reducing th...
- Dan Rivers
- 14 April 2023
Does Meditation Make You Forgetful?
Those who manage to push past the hurdles of meditation are fortunate enough to experience the b...
- Dan Rivers
- 12 March 2023
Why Does Your Forehead Tingle When You Meditate?
Having different sensations when meditating is common. At times, this can be a tingling sensation ...
- Dan Rivers
- 5 March 2023
Why Do I Get Goosebumps When I Meditate?
When you start your meditation journey, you will have a wide range of different signs telling you ...
- Dan Rivers
- 10 April 2022
Why Do I Hate Meditation So Much?
Do you dislike meditation? Starting meditation can be overwhelming, there are so many types of med...
- Dan Rivers
- 8 March 2023
What Do You Hear When You Meditate?
Stopping inner dialogue when meditating is hard, and often takes consistent long-term practice to ...
- Dan Rivers
- 10 March 2023
How Hard Is It To Meditate?
Meditation can seem intimidating, since not everyone knows where to start, especially with how man...
- Dan Rivers
- 7 March 2023
How Long Does It Take To Get Into Deep Meditation?
When we enter meditation, we usually tend to focus on the end result when we first start. There’s ...
- Dan Rivers
- 18 April 2022
How Long Does It Take For Meditation To Change The Brain?
When starting meditation, it’s common for many to ask themselves when they’ll start experiencing t...
- Dan Rivers
- 9 May 2022
How Long Do Monks Meditate?
Many of us look up to monks for their ability to retain peace and always seem peaceful. When you’r...
- Dan Rivers
- 10 March 2023
How Old Do You Have To Be To Meditate?
Some that stumble upon meditation at an early age wonder if it’s too early to start the practice...
- Dan Rivers
- 16 April 2023
Is Meditation Escapism? (Explained)
Many turn to meditation as a way to escape their pain. And at the surface, meditation does seem ...
- Dan Rivers
- 11 March 2023
Is Meditation Overrated? (Shocking)
The often acclaimed benefits meditation has are not for nothing. The mind, however, and every inne...
- Dan Rivers
- 23 April 2022
Is Meditation A Recreational Activity?
How long you meditate can influence to a large degree whether you find the practice enjoyable or n...
- Dan Rivers
- 14 April 2023
Is Meditation Scary? (Explained)
Meditation is supposed to be a peaceful and blissful experience where you experience a peak of rel...
- Dan Rivers
- 12 April 2023
Why Do You Laugh During Meditation?
Meditation can evoke a wide range of different emotions, some of which you feel intensely whereas ...
- Dan Rivers
- 16 April 2023
Do You Live Longer When You Meditate?
What role does meditation have in extending your life expectancy? While most of the correlations b...
- Dan Rivers
- 16 April 2022
Can You Meditate After Drinking Alcohol?
On one occasion, we’ve talked about how you should stay away from meditation [after eating](https:...
- Dan Rivers
- 17 April 2022
Can You Meditate After Drinking Coffee?
Starting out with meditation and retaining the focus isn’t the easiest thing to do for everyone. W...
- Dan Rivers
- 15 April 2022
Can You Meditate After Eating? (Solved)
By now you probably already know that meditation can be done at any time any day. But just because...
- Dan Rivers
- 18 April 2022
Can You Meditate After Exercise?
Integrating meditation into your day-to-day life can almost be compared to doing a workout. Both a...
- Dan Rivers
- 15 April 2023
Should You Meditate Before or After a Run? (Answered)
There’s no doubt, both running and meditation can do wonders for you, and have your future self th...
- Dan Rivers
- 14 April 2023
Should You Meditate Before or After Journaling? (Answered)
One thing meditation and journaling have in common is helping us get to know ourselves better. B...
- Dan Rivers
- 16 April 2023
Should You Meditate Before or After Reading?
Meditation and reading make for a perfect combination. But there’s no right or wrong when it comes...
- Dan Rivers
- 15 May 2022
How To Meditate When You Don’t Want To (7 Tips)
The secret to making meditation a habit and fully incorporating it in the day-to-day is often infl...
- Dan Rivers
- 11 May 2022
Can You Meditate While Drinking Tea?
Meditation can be done in combination with many things, for instance, [coffee, which I’ve discusse...
- Dan Rivers
- 13 April 2022
What Happens If You Meditate Every Day?
Just how far can the benefits of meditation go? Everyone that gets into meditation tends to be cur...
- Dan Rivers
- 16 April 2023
What Happens When You Meditate For 1 Hour?
The benefits you can get from meditation are beyond what can be put in words. But is more always b...
- Dan Rivers
- 4 March 2023
What Happens When You Meditate For 2 Hours?
Meditation is a great quality of life booster. How much you meditate, not just in terms of length ...
- Dan Rivers
- 14 April 2022
What Happens If You Meditate For 24 Hours?
Once you start with meditation, it’s hard to stop. The hard part is the flow state, and for a good...
- Dan Rivers
- 8 March 2023
Do You Have To Meditate In Silence?
The idea of escaping the noise we’re surrounded by in our everyday life sounds like a dream. But a...
- Dan Rivers
- 16 April 2023
How to Meditate on a Big Decision (Answered)
Making big decisions is one of if not the hardest things we can do. We don’t want to make the wron...
- Dan Rivers
- 14 April 2023
Is It Better To Meditate Once Or Twice A Day?
Many individuals struggle to get in the habit of meditation, let alone have it stay as part of the...
- Dan Rivers
- 14 April 2023
Do You Have to Meditate at The Same Time Every Day?
**Meditating at the same time every day is advantageous since it helps you build a routine and it ...
- Dan Rivers
- 16 April 2023
How To Meditate To Make Time Go Faster (Explained)
**If you’ve successfully managed to direct all your attention to meditation, you’re likely going t...
- Dan Rivers
- 16 April 2023
Can You Meditate to Go Back In Time?
When you think of meditation, you probably don’t think of time-traveling. But meditation can hold ...
- Dan Rivers
- 6 April 2022
What Happens If You Meditate Too Much?
If you’re reading this, you already know that there are a lot of benefits to meditation, but have ...
- Dan Rivers
- 11 March 2023
Should You Meditate When Tired?
Not all times are equally as good for meditation. There are times when it’s better to stay away fr...
- Dan Rivers
- 5 March 2023
Can You Meditate While Sleeping?
Meditation can be done before sleep, and while it can’t substitute sleep, it can reduce people’s [...
- Dan Rivers
- 11 March 2023
Why Meditate With Your Palms Up Or Down?
If you are just starting out with meditation and want to [get everything right](https://vibespath....
- Dan Rivers
- 5 March 2023
Why You Should Meditate With Your Pets (Surprising Benefits)
Want to make your meditation practice more fulfilling and cute? That’s right, I said cute! Then yo...
- Dan Rivers
- 3 June 2022
Can You Meditate Without Being Buddhist?
When someone first hears about meditation, it’s common to think that the practice has to be accomp...
- Dan Rivers
- 4 June 2022
Can You Meditate Without Being Spiritual?
When I made the comparison between meditation being more closely aligned to spirituality and [reli...
- Dan Rivers
- 2 June 2022
Can You Meditate Without Crossing Your Legs?
There are various positions to meditation, but sometimes we question whether we are doing things r...
- Dan Rivers
- 3 June 2022
Can You Meditate Without Focusing On Breathing?
When people are first introduced to meditation, they get a one-dimensional view of things, but the...
- Dan Rivers
- 14 April 2023
How To Meditate Without Getting Bored (Top 8 Tips)
Ever struggled with meditation because it seems boring? You’re not the only one, in fact, it’s a...
- Dan Rivers
- 3 June 2022
Can You Meditate Without Knowing?
Meditation is one of the most [relaxing](https://www.nbcnews.com/better/lifestyle/have-you-been-me...
- Dan Rivers
- 4 March 2023
Can You Meditate Without Opening Your Third Eye?
When we are in a meditative state, we acknowledge that we’re ready to accept a new reality. At...
- Dan Rivers
- 19 April 2022
How Do You Know If You Are Meditating Properly?
Meditating is in a way, conquering your mind instead of your mind conquering you. And I’ll explai...
- Dan Rivers
- 12 March 2023
Can Meditation Be Addictive? (Truth Revealed)
Getting started with meditation and sustaining the practice over time is the hardest part for most...
- Dan Rivers
- 14 April 2023
What Do Meditation and Exercise Have in Common?
Meditation and exercise share many similarities, and you should always aim to integrate both pract...
- Dan Rivers
- 5 May 2022
What do Meditation and Hypnosis Have in Common?
Those who hear about meditation for the first time may find many similar characteristics to hypnos...
- Dan Rivers
- 21 April 2022
Can Meditation Take You To Another World?
Meditation can be a powerful practice to change your life. But beyond the physical and emotional b...
- Dan Rivers
- 16 April 2023
Is Meditation the Answer to Everything?
Meditation is a life-changing practice for those that make it work in the long term. Being a long-...
- Dan Rivers
- 11 April 2022
Are Meditation Apps Worth It?
Many of those who hear about meditation but don’t know where to start, turn to meditation apps. Bu...
- Dan Rivers
- 22 April 2022
Can Meditation Actually Be Anything? (Solved)
What qualifies as meditation? Can you meditate without being aware of it? There’s a lot of debate ...
- Dan Rivers
- 12 April 2022
Are Meditation Benches Worth It?
There are so many ways to meditate, and some meditations report more benefits than others dependin...
- Dan Rivers
- 16 April 2023
Is Meditation Best in the Morning?
While building the habit of meditation, the most important part isn’t necessarily [when you medita...
- Dan Rivers
- 18 May 2022
Which Side Is Best For Meditation?
There are so many myths on how meditation should be done, some saying it has to be in a certain po...
- Dan Rivers
- 15 April 2023
Can Meditation Bring Back Memories?
When we start our meditation session, we sign up for a diverse set of experiences coming from with...
- Dan Rivers
- 16 April 2023
Can Meditation Bring Good Luck?
We all want to be luckier, but luck is often outside of our control, or isn’t it? **Many meditator...
- Dan Rivers
- 20 April 2022
Does Meditation Burn Calories? (Solved)
The benefits meditation can have over your life can often go beyond what you’ve thought this far. ...
- Dan Rivers
- 7 May 2022
Can Meditation Clear Karma? (Solved)
The idea of bad karma can be frightening for many, who are worried about what would be about to co...
- Dan Rivers
- 7 April 2022
What Do Meditation Colors Mean?
It’s not uncommon for the mind to wander and take us to places during meditation. Seeing things fr...
- Dan Rivers
- 15 April 2023
Does Meditation Connect You With The Universe?
Many report a connection with a higher power upon consistent meditation. And for some, meditation ...
- Dan Rivers
- 21 May 2022
What Is The Dark Side Of Meditation?
When starting with meditation, we hear about how great the practice can be and how it can change o...
- Dan Rivers
- 14 April 2023
Can Meditation Be Done at Work?
Meditation can be done in many ways, and in many places, but can the same be said about work? How ...
- Dan Rivers
- 12 April 2023
How Long Do Meditation Effects Last? (Surprising)
You might’ve heard about meditation and all the benefits that come along with it. But is it worth ...
- Dan Rivers
- 11 April 2022
Can Meditation Be Used For Evil?
Meditation has many uses, some of these uses go beyond what most would think of using meditation f...
- Dan Rivers
- 14 April 2023
Does Meditation Get Rid of Negative Thoughts?
If you’ve started meditation with the goal of getting rid of negative thoughts, you are in for a r...
- Dan Rivers
- 6 May 2022
Why Is My Meditation Getting Worse? (5 Reasons)
Once people start meditating for a while, they start feeling a wide range of different changes in ...
- Dan Rivers
- 22 May 2022
Does Meditation Give You More Energy?
Meditation has become normalized more and more, over the past few years, gaining more popularity w...
- Dan Rivers
- 14 April 2023
Does Meditation Help With Jealousy?
Meditation helps us better manage our emotions, and when it comes to jealousy, it’s no exception. ...
- Dan Rivers
- 1 May 2022
Does Meditation Help With Laziness?
Meditation can provide a sense of direction for many, helping in many ways of our lives that are m...
- Dan Rivers
- 2 May 2022
Does Meditation Help With Lucid Dreaming?
Meditation is a life-changing practice, but so is lucid dreaming. Many people enter meditation wit...
- Dan Rivers
- 11 March 2023
Does Meditation Help With Breakups?
One of the worst feelings we can experience is having our hearts broken. I still think so to this ...
- Dan Rivers
- 16 April 2023
Does Meditation Help With Nightmares?
There are many things that can happen once the meditation session is over. Some of them are signs ...
- Dan Rivers
- 15 April 2023
Does Meditation Improve Learning?
To someone that comes to meditation without expectations, meditation can do far more than what the...
- Dan Rivers
- 14 April 2023
Can Meditation Improve Your Reflexes?
There are a lot of scientific benefits tied in with meditation. And one of the things that many do...
- Dan Rivers
- 28 May 2022
Can Meditation Increase Your Height?
Meditation opens up a whole [new world](https://vibespath.com/meditation-another-world/) to us, an...
- Dan Rivers
- 17 April 2023
What To Do If Your Meditation Is Interrupted (Solved)
Our minds and environments have many ways of testing us when we first start meditating. The key is...
- Dan Rivers
- 12 April 2023
Is Meditation Just A Placebo?
Meditation has many benefits for those who choose to pursue a consistent practice. But could that ...
- Dan Rivers
- 4 April 2022
Is Meditation Just Focusing On Breathing?
Depending on who you ask, meditation can mean different things, given how many diverse ways there ...
- Dan Rivers
- 11 March 2023
How Does Meditation Lead To Peace Of Mind?
Meditation brings many changes in our lives that beginners start to notice once they’ve been at it...
- Dan Rivers
- 19 May 2022
Does Meditation Make You Less Ambitious?
Meditation is a great tool to help us achieve our goals, but because of the fact that it can make ...
- Dan Rivers
- 17 May 2022
Does Meditation Make You Less Creative?
No matter where you are on your meditation journey, you can still reap many of the proclaimed bene...
- Dan Rivers
- 10 March 2023
Can Meditation Make You Angry?
Are you finding yourself having mood swings when meditating or even after? You are not alone. In f...
- Dan Rivers
- 14 April 2023
Can Meditation Make You Better at Video Games?
Meditation tends to attract all kinds of people that are on a path to bettering themselves, and ga...
- Dan Rivers
- 13 May 2022
Can Meditation Make You Hallucinate?
During meditation, you can have a wide range of experiences. Anywhere from [being high](https://vi...
- Dan Rivers
- 12 May 2022
Can Meditation Make You High?
Upon starting meditation, many expect the practice to be a certain way, not aware that attaching e...
- Dan Rivers
- 11 March 2023
Can Meditation Make You Lazy?
If you’re starting out with meditation, you’ve likely heard lots of misleading advice on how you c...
- Dan Rivers
- 24 May 2022
Does Meditation Make You Less Emotional?
You may already be aware of the fact that meditation can make you happier and improve relationship...
- Dan Rivers
- 14 May 2022
Does Meditation Make You Less Hungry?
There isn’t any right or wrong reason when getting started with meditation, but the reason you cho...
- Dan Rivers
- 16 May 2022
Does Meditation Make You More Confident?
Many are in the quest for confidence, as it helps them achieve their goals. I don’t know a single ...
- Dan Rivers
- 27 May 2022
Does Meditation Make You More Intuitive?
The idea that we should follow our gut is popular. Many can attribute a significant part of their ...
- Dan Rivers
- 27 May 2022
Does Meditation Make You More Sensitive?
Meditation is one of the best habits someone can form, but it brings the question of whether too m...
- Dan Rivers
- 26 May 2022
Does Meditation Make You More Social?
The motivations people have for starting meditations differ, and while it’s good to have a goal wi...
- Dan Rivers
- 26 April 2022
Does Meditation Make You Mentally Stronger?
With meditation, there are many benefits, some of which were unintended at first, but serve such a...
- Dan Rivers
- 23 May 2022
Does Meditation Make You More Attractive?
Uncertainty and doubt are often feelings that arise when we meditate. No matter your gender, you’r...
- Dan Rivers
- 20 May 2022
Does Meditation Make You More Patient?
Meditation and being a calm person are often seen as synonyms and for a good reason. The practice ...
- Dan Rivers
- 25 May 2022
Does Meditation Make You Need Less Sleep?
When it comes to meditation, it’s often been shown to have a positive impact on the quality of our...
- Dan Rivers
- 1 June 2022
Does Meditation Help You Overcome Loneliness?
Meditation can teach you a lot about yourself, even going as far as helping you find your true pur...
- Dan Rivers
- 16 April 2023
Does Meditation Prevent Burnout?
Meditation can help boost your quality of life in many ways. Now, can it also have a role when it ...
- Dan Rivers
- 16 May 2022
How Is Meditation Related To Nirvana? (Explained)
Meditation can help you achieve many things, some of which you might not even consider, but have t...
- Dan Rivers
- 8 May 2022
Does Meditation Have Anything To Do With Religion?
Meditation is a practice that’s been done for [thousands of years](https://mindworks.org/blog/hist...
- Dan Rivers
- 28 May 2022
Can Meditation Replace A Nap? (Which Is Better?)
Both napping and meditation are often put side to side to compare which one is better. While a goo...
- Dan Rivers
- 12 March 2023
How Does A Meditation Ring Work?
There are ways to stay in a meditative state without meditating. Of course, this also sounds like ...
- Dan Rivers
- 14 April 2023
Is Meditation A Waste Of Time?
Most who stick with meditation long enough for the practice to change their lives agree that medit...
- Dan Rivers
- 29 April 2022
Should You Meditate With Or Without Music? (Solved)
When we meditate, we don’t tend to associate it with doing something else, as meditation on its ow...
- Dan Rivers
- 25 April 2022
Does Meditation Feel Like Zoning Out?
There are hundreds if not thousands of ways to meditate. Depending on which one you choose, you’ll...
- Dan Rivers
- 4 March 2023
Why Does The Mind Wander During Meditation?
When people first start meditating, they embrace a new reality in their life. One that will bring ...
- Dan Rivers
- 14 April 2023
10 Ways To Practice Mindfulness Outside of Meditation
The beauty of mindfulness is that it can help us get more out of life and enjoy more time with o...
- Dan Rivers
- 5 April 2022
Why Do Monks Meditate Under Waterfalls?
We can learn a lot from monks and their meditation habits. But have you ever asked yourself why so...
- Dan Rivers
- 9 March 2023
Do You Need A Mantra To Meditate?
There are too many different ways to do meditation. Some strongly advocate for using mantras or me...
- Dan Rivers
- 14 April 2023
Feeling a Pulling Sensation During Meditation? (Here’s Why)
If you’ve ever experienced a pulling sensation, especially in the middle of your forehead when m...
- Dan Rivers
- 14 April 2023
Is It Ok To Skip A Day Of Meditation?
When you succeed in integrating meditation into your daily life, you’re far ahead of most meditati...
- Dan Rivers
- 16 April 2023
Is It Okay To Smile During Meditation?
Smiling during meditation is a sign that the meditation is going well, and generally means that yo...
- Dan Rivers
- 9 March 2023
Why Do Some Get Turned On When Meditating?
When we are in [solitude](https://vibespath.com/meditation-overcome-loneliness/) with our thoughts...
- Dan Rivers
- 15 April 2023
How Does Subliminal Meditation Work?
It takes time for meditation to [change the brain](https://vibespath.com/how-long-for-meditation-t...
- Dan Rivers
- 9 April 2022
Why Do I Sweat During Meditation? (4 Reasons)
When you start your meditating journey, you may sense your body and mind reacting in certain ways....
- Dan Rivers
- 12 February 2023
Is It Okay To Talk To Yourself While Meditating?
Do you have a tendency to speak with yourself while meditating? This is normal, and nothing to be ...
- Dan Rivers
- 24 April 2022
What Should You Think Of When You Meditate?
There’s this idea that meditation is having zero thoughts in your mind. Just sit there, peacefully...
- Dan Rivers
- 15 April 2023
What Is The Void State In Meditation?
There are many ways to experience meditation, and some meditation experiences are more intense tha...
- Dan Rivers
- 17 April 2023
Why Do You Want To Meditate All The Time? (Explained)
If you’ve reached a point where you can’t let go of the thought of meditation, consider yourself l...
- Dan Rivers
- 11 March 2023
What Does Meditation Unlock?
When you think of meditation, the first thing that comes to mind likely doesn’t pertain to superna...
- Dan Rivers
- 14 April 2023
8 Things Not To Do During Meditation (Answered)
When you first start meditation, you want to make sure you [do it properly](https://vibespath.com/...
- Dan Rivers
- 11 March 2023
What Are You Supposed To See When You Meditate?
When people are in a meditative state, it’s not like they start seeing a concrete sign they are on...
- Dan Rivers
- 14 April 2023
What Happens When Meditation Goes Wrong?
Meditation can be done in many different ways, but if we were to nail down the basic principles ...
- Dan Rivers
- 7 March 2023
Where Do Monks Go When They Meditate?
When we talk about the positive habits you can adopt during meditation, monks come to mind as they...
- Dan Rivers
- 17 April 2023
Why Has Meditation Become So Popular?
Meditation has been getting traction ever since the 19th century, and there’s a good reason for it...
- Dan Rivers
- 3 May 2022
Why Do We Vibrate During Meditation?
There are such things called vibrational energies throughout our body. When we’re in a high vibrat...
- Dan Rivers
- 14 April 2023
Why Do You Feel Good After Meditation?
Meditation is a life-changing practice that, at first glance, may not seem that way. Some think th...
- Dan Rivers
- 8 April 2022
Why Do I Yawn During Meditation?
Many would associate yawning with lack of concentration or a general lack of interest, but it’s ac...